Update on John Cena and Nikki Bella’s recovery

– John Cena, who is recovering from shoulder surgery, posted the following update on Twitter:

Max squat 2015=611lbs Max squat 2016=75lbs. Still can’t grab a regular bar but rebuilding every day #nevergiveup

Cena is expected to be out for 6-9 months but, given how fast he’s recovered from previous injuries, I wouldn’t be shocked if he came back in time for WrestleMania.

– Nikki Bella, who recently underwent surgery to fix a badly herniated disk in her neck, posted the following update on Instagram:

Can’t wait to train again! It’s been way too long!! At least, today I was able to walk around the house for a little bit. ???? #stayfearless #fearlessnikki

https://www.instagram.com/p/BBKxCx9CkN9/

She will be out for six months and then will find out if she can compete again.

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